This protein shake is also known as my Spooky Halloween Smoothie- Doesn't it look perfect for Halloween?! Check out how in the picture below it looks like the chocolate is melting into the vanilla sweet potato layer...spooky, eh? Ok, hear me out for a second. I know it might sound weird to add ...
protein
Sugar Free Granola with Protein Milk
Wow- I don't know why it took me so long to discover sugar free granola or protein milk, but today it all went down in my kitchen. This sugar free granola is very slightly adapted from Fit Fun and Fantastic!'s blog and gets an extra boost of protein from some puffed amaranth (you could also used ...
Healthy Mini Banana Cream Pies
So, I know I'm posting another recipe with a frozen aspect, but I'm going to force myself into fall recipes soon enough. I've always said that it is never too cold for ice cream, so that makes this dessert okay the entire year in my book. This dessert is a great pick me up when you are in need of ...
Black Bean Dip
This black bean dip may not look like much but it is a great way to change up the normal black beans you might eat as a side dish or add to a salad. This is great slathered on some chicken or eaten with some raw veggies. It has a nice kick to it from the lime and cayenne pepper. Black Bean ...
Asian Quinoa Salad with Cilantro Coconut Dressing
I have a few friends who have similar healthy eating patterns as I and have become my cooking buddies. I highly recommend that if you love cooking you have a few cooking buddies who can inspire you to try new things in the kitchen. You can exchange recipes and lend each other a hand while cooking. ...
