I used to eat a mostly vegetarian/vegan diet, but I have recently added a lot more animal protein into my diet, which means I've been trying my hand at cooking meat and fish more than I have before. I used to watch my mom cook her famous pork tenderloin in awe, thinking that her recipe could never ...
Sweet Potato Oat Loaf
Is anyone else starting to get a little pumpkin-ed out...already!? I definitely am. And the saddest part is that there isn't even canned pumpkin puree here in Mexico for me to make all the recipes I am seeing on blogs and Pinterest. I did find some classic Halloween pumpkins in the grocery store ...
Fudgy Black & White Salted Candy Cups and A Fitness Update
I have been thinking about Halloween candy a lot lately. And I mean A LOT. In the next couple of weeks I have a feeling that I am going to be on a healthy candy making marathon. There are some amazing looking recipes from Oh She Glows and Fork & Beans that I have on my list of candies to make ...
Vanilla Sweet Potato & Chocolate Layered Protein Smoothie
This protein shake is also known as my Spooky Halloween Smoothie- Doesn't it look perfect for Halloween?! Check out how in the picture below it looks like the chocolate is melting into the vanilla sweet potato layer...spooky, eh? Ok, hear me out for a second. I know it might sound weird to add ...
Sugar Free Granola with Protein Milk
Wow- I don't know why it took me so long to discover sugar free granola or protein milk, but today it all went down in my kitchen. This sugar free granola is very slightly adapted from Fit Fun and Fantastic!'s blog and gets an extra boost of protein from some puffed amaranth (you could also used ...
