Looking back at the past couple of recipes I've posted, I realized that I post a lot of brown foods. Plum Chutney, Latte Overnight Oats, My Favorite Smoothie, Maple Bacon Waffles, and Cleansing Cashew Milk. Brown, brown, and browner. Yikes! I swear I sometimes eat colorful foods like green things ...
Spiced Plum Chutney
Dried plums (aka prunes) get a bad rep. Everyone knows them for their ability to make you...um...need to use the bathroom. But did you know that plums promote healthy bones and are a great substitute for fats and sugars in baked goods or sauces? When I was in San Francisco in March, I had ...
Latte Overnight Oats (Vegan)
I ran in the Broad Street Race on Sunday, which is the country's largest 10 mile race. There were over 40,000 people there. Needless to say, it was kind of a zoo. It was the farthest I've ever run and I never thought I would do it, but I loved it! I think a half marathon is next, but I'm going to ...
Garlic Soy Glazed Salmon
Soy sauce is one of those condiments that I use when I'm lazy and just want to throw a bunch of ingredients in a pan and call it dinner (aka stir-fry). I rarely make fancy sauces with it and, after using it excessively for a while I get bored and I push the bottle to the back of my cupboard ...
My All-Time Favorite Smoothie
My friend, Ari, and I are training for the Broad Street Run on May 2nd. Broad Street is a 10-mile run that is very popular in Philadelphia and this will be my first time running it. I'm not much of a runner since I prefer other types of exercise instead, but lately I've been running once or twice a ...
