I'm almost at the end of my three week experiment of cutting out sugar and it's been going pretty well. I haven't been very strict about it but I got a friend from work to join me so we can motivate each other. The biggest benefit I've seen thus far is not feeling sick after binging on sweets, or ...
beets
Beet Hummus
Everyone is talking about New Years' resolutions, and of course, eating healthy and working out are on the top of many people's lists. I am planning on sharing some of my resolutions here over the next week or so, and I even have a little DIY project I'm going to try out so that I can display my ...