I haven't given a proper update on how things are going since I decided to try an elimination diet a few months ago. As you can probably see from these bars, I have abandoned the elimination diet entirely. I strictly followed the plan I shared with you all for about three weeks, and then loosened ...
almond butter
Protein Shamrock Shake
Do you love a good McDonald's Shamrock Shake around St. Patty's Day? If you answered yes, then I made this smoothie just for you! Funny story- I've never actually had a real Shamrock Shake. I didn't even know that they are mint flavored until I looked it up the other day. But I can tell you that I ...
Almond Mocha Protein Rice Bars
If you're anything like me, then you're always on the search for healthy protein bars you can make at home. So many of the store bought kind are filled with sugar and fat, and are ridiculously high in calories. I'm lookin' for a snack here, not an entire meal. And I am not a professional athlete. I ...
Chocolate Almond Butter S’mores Toast
I think the best word to describe how I am feeling the first week of the New Year is overwhelmed. I saw The Secret Life of Walter Mitty the other night and left feeling seriously overwhelmed. The movie has a great message- get out there and do what makes you happy, take risks, travel, and see the ...
Almond Butter and Banana Stuffed Whole Wheat Pancakes
These pancakes are a riff on the classic peanut butter, banana, and honey sandwich combo. I used these ultra filling whole wheat pancakes as my bread and used almond butter instead of peanut butter. These pancakes are so filling that I could only eat two, but I saved my third for a snack this week. ...
