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Vanilla Sweet Potato & Chocolate Layered Protein Smoothie
Vanilla Sweet Potato & Chocolate Layered Protein Smoothie
Author: 
Recipe type: Drink
Serves: Serves 1.
 
Ingredients
Vanilla Sweet Potato Shake
  • ½ scoop vanilla protein powder
  • ½ frozen banana
  • 2 tablespoons sweet potato puree
  • 1/2 tablespoon unsweetened almond milk
  • 1 teaspoon vanilla extract
Chocolate Shake
  • ½ scoop chocolate protein powder
  • 1 tablespoon cocoa powder
  • ½ frozen banana
  • 1 teaspoon almond butter
  • 1 ½ tablespoons unsweetened almond milk
Instructions
  1. Blend vanilla smoothie ingredients together in a food processor. Set aside.
  2. Blend chocolate smoothie ingredients together in a food processor.
  3. Layer the two and enjoy with a spoon.
Notes
Shake can be made vegan with vegan plant-based protein powder.

For the photos, I doubled the recipe, so you may not have enough smoothie to layer as much as I did unless you make double for a lucky friend!
Nutrition Information
Serving size: 1 Calories: 300 Fat: 5 g Carbohydrates: 46 g Sugar: 20 g Fiber: 10 g Protein: 30 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2013/10/05/vanilla-sweet-potato-chocolate-layered-protein-shake/