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Flourless Maple Almond Sweet Potato Muffins
Flourless Maple Almond Sweet Potato Muffins
Author: 
Recipe type: Muffins, Snack
Cuisine: Gluten Free
Prep time: 
Cook time: 
Total time: 
Serves: Makes 9 muffins.
 
Ingredients
  • 2 Maple Almond Perfect Bars, room temperature
  • 1 cup sweet potato (or pumpkin) puree/mash
  • 3/4 cup rolled oats, gluten free optional
  • 1 large egg
  • 2 tablespoons unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
Instructions
  1. Preheat oven to 375 degrees F. Grease a muffin tin.
  2. Add all ingredients to a blender and mix on high until completely combined and smooth. Add extra almond milk as needed to get the mixture going.
  3. Fill 9 muffin tins evenly with mix and shake the tin gently to even out the mix.
  4. Bake for 12-15 minutes or until the middle of the muffin is set and the edges are lightly browned.
  5. Let cool slightly before eating!
  6. Store in an airtight container at room temperature for about 3 days or in the fridge for 5-7 days.
Nutrition Information
Serving size: 1 muffin Calories: 133 Fat: 5 g Carbohydrates: 17 g Sugar: 7 g Protein: 5 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2016/12/01/flourless-maple-almond-sweet-potato-muffins/