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Easy Veggie Goat Cheese Frittata
Author: 24 Carrot Life
Prep time:
Cook time:
Total time:
Serves: Serves 8.
Ingredients
1 tablespoon extra virgin olive oil
2 cups frozen corn
3 cups of fresh kale or spinach or 1 and 1/2 cups frozen spinach or kale, chopped
3 green onions, chopped (cut off the roots and use the white and green parts)
2 cloves garlic, peeled and minced
2 oz soft goat cheese
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
8 large eggs
1/4 cup grated sharp cheddar cheese or cheese blend
Instructions
Preheat oven to 350 degrees F. Lightly coat a 9-inch pie dish with cooking spray and set aside.
In a large bowl, whisk together the eggs, then add the vegetables from the skillet. Crumble the goat cheese into the egg/veggie mix and stir to combine, then pour into the prepared pie dish.
Bake 30-40 minutes, or until lightly browned and the center is nearly set so a toothpick inserted comes out clean. The frittata will puff while baking, then settle a bit as it cools.
Let sit 5 minutes then serve warm or at room temperature.
Nutrition Information
Serving size: 1 slice Calories: 204 Fat: 12 g Carbohydrates: 16 g Sugar: 5 g Protein: 11 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2016/03/29/easy-veggie-goat-cheese-frittata/