Single Serve Breakfast Cupcake
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Cook time: 
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Serves: Makes 1 cupcake.
 
Ingredients
Cupcake
  • 1/2 ripe banana, mashed
  • 1 egg white
  • 2 tablespoons 0% Siggi’s vanilla yogurt
  • 1 tablespoon maple syrup
  • 1/4 teaspoon pure vanilla extract
  • 6 tablespoons oat flour
  • 1/4 teaspoon baking powder
  • pinch of salt
Frosting
Instructions
  1. In a small bowl, whisk together banana, egg white, yogurt, maple syrup and vanilla until completely combined. Add oat flour, baking powder and salt and mix until combined.
  2. Spray a large mug or a ramekin with cooking spray and spoon the mixture into it. Cook in the microwave for 2 minutes, watching carefully to make sure it doesn't spill over the sides. Set aside to cool.
  3. For frosting, whisk together yogurt, powdered sugar and coconut flour and spread on top of cooked cake. Eat immediately.
Nutrition Information
Serving size: 1 Calories: 486 Fat: 8 g Carbohydrates: 80 g Sugar: 40 g Fiber: 7 g Protein: 25 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2015/12/14/single-serve-breakfast-cupcake/