Notice: Function add_theme_support( 'html5' ) was called incorrectly. You need to pass an array of types. Please see Debugging in WordPress for more information. (This message was added in version 3.6.1.) in /var/www/wp-includes/functions.php on line 6031
Salted Caramel Cashew Bars
Salted Caramel Cashew Bars
Author: 
Recipe type: Snacks
Cuisine: Vegan, Raw, Gluten Free
Prep time: 
Total time: 
Serves: 9
 
Ingredients
  • 2 cups raw unsalted cashews
  • 1/2 teaspoon salt
  • 2 cups chopped pitted medjool dates
  • 1 and 1/2 tablespoons coconut oil
  • 1 tablespoon almond milk
  • 1/2 teaspoon pure vanilla extract
Instructions
  1. Line a square baking pan with parchment paper or grease it with cooking spray.
  2. Add cashews and salt to a food processor and pulse/process until mostly chopped with a few large pieces left.
  3. Add the remaining ingredients to the food processor and process until the dates are well chopped and everything is combined.
  4. Scoop everything into the baking pan and press down firmly with your fingers.
  5. Place in the refrigerator overnight and then cut with a sharp knife.
  6. Keep stored in the fridge.
Nutrition Information
Serving size: 1 bar Calories: 197 Fat: 13.9 g Carbohydrates: 15.8 g Sugar: 9 g Fiber: 1.7 g Protein: 4.5 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2014/08/22/salted-caramel-cashew-bars/