I have been trying to make my own nut butters lately, and let me tell you, store bought nut butters do not even compare anymore. I have already made Maple Cinnamon Almond Butter with Chia and Flax Seeds and now I tried my hand at plain peanut butter and sunflower nut butter. If you haven't tried ...
Gluten Free
Spiced White Bean Dip
This is seriously the easiest dip to make ever. Since you can use a can of white beans, all you have to do is throw the ingredients into a food processor and you have it. I made this as an afternoon snack and it was filling and healthy- talk about protein! Spiced White Bean Dip 1 can cannellini ...
Fat-Free Applesauce Granola
I'm always in search of the perfect granola. I am not going to stop until I find it. To me, the perfect granola has to have a few key characteristics: it must be crunchy, it must have clumps, and I'd like it to be healthy(ish). This granola meets all of my criteria. It is definitely healthier than ...
Berry and Cashew Cream Smoothie
As you know, I made sweet cashew cream the other day and I have been eating it in vegan fruit and granola parfaits. I woke up this morning wanting to try a little cashew cream in a smoothie to see if it would give the smoothie a thicker and nuttier texture. It did, but I didn't add any sweetener to ...
Vegan Yogurt Parfait with Sweet Cashew Cream
On a recent trip to Portland, Oregon, I had the most amazing vegan parfait that was made with fresh fruit, granola, and sweet cashew cream. I have been thinking abou this parfait ever since and finally got around to trying cashew cream myself. After a little bit of research, I found that some people ...