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Caramel Apple Blondies (+ a VIDEO!!)
Caramel Apple Blondies
Author: 
Recipe type: Dessert
Prep time: 
Cook time: 
Total time: 
Serves: Makes 16.
 
These fudgy Caramel Apple Blondies make the perfect in season treat for the holidays and you would never guess that they are made with wholesome ingredients like whole wheat flour, almond meal, and coconut oil.
Ingredients
  • 1 cup whole wheat pastry flour
  • 1 cup almond meal
  • 1/2 cup, packed, dark brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce (room temperature is best)
  • 1/3 cup melted coconut oil
  • 1/4 cup unsweetened almond milk (room temperature is best)
  • 1/2 teaspoon pure vanilla extract
  • 1 cup peeled and chopped apples (I used honeycrisp)
  • 2 tablespoons caramel or dulce de leche sauce
Instructions
  1. Preheat oven to 350 degrees F.
  2. Line an 8x8 inch pan with parchment paper and grease lightly with cooking spray. Set aside.
  3. In a large bowl, mix flour, almond meal, brown sugar, cinnamon and salt. Set aside.
  4. In a medium bowl, whisk applesauce, coconut oil, almond milk, and vanilla extract until combined.
  5. Add the wet ingredients into the dry ingredients and mix slightly. Add chopped apple and mix until almost completely combined (don't overmix or your blondies will come out tough).
  6. Spoon entire mixture into your greased pan and press the dough evenly across the bottom of the pan with the back of a spoon.
  7. Bake blondies for 25 minutes, remove, and let cool completely before cutting into 4 rows both ways to make 16 squares.
  8. Store in an airtight container in the fridge for up to a week or freeze for longer.
Notes
If any of your liquid ingredients are cold, the coconut oil will harden so make sure your ingredients are room temperature, or pop them in the microwave for a few seconds so they warm up a little bit.
Nutrition Information
Serving size: 1 square Calories: 167 Fat: 9 g Carbohydrates: 19 g Sugar: 12 g Fiber: 2 g Protein: 3 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2015/11/10/caramel-apple-blondies-a-video/