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Miso Baked Yams
Miso Baked Yams
Author: 
Recipe type: Appetizers & Sides
Cuisine: Gluten Free
Prep time: 
Cook time: 
Total time: 
Serves: 4 yam halves
 
Ingredients
  • 2 yams, brushed clean and sliced in half lengthwise
  • 1 tablespoon olive oil
  • 2 tablespoons yellow miso
  • 1 tablespoon butter, melted
  • scallions for garnish
Instructions
  1. Preheat oven to 400 degrees F.
  2. Brush the cut side of each yam with olive oil and place cut side down on a baking sheet.
  3. Bake for 30-40 minutes or until brown and a fork goes through the potato smoothly.
  4. Remove potatoes from oven and mash each slightly with the back of a fork.
  5. Combine miso and melted butter in a bowl until completely combined and spoon evenly on top of each yam half.
Notes
Nutritional information is just an estimate and will vary based on the size of your yams.
Nutrition Information
Serving size: 1 half Calories: 189 Fat: 6.5 g Carbohydrates: 31.1 g Sugar: .5 g Fiber: 4 g Protein: 1.5 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2015/05/26/miso-baked-yams/