Notice: Function add_theme_support( 'html5' ) was called incorrectly. You need to pass an array of types. Please see Debugging in WordPress for more information. (This message was added in version 3.6.1.) in /var/www/wp-includes/functions.php on line 6031
Protein Shamrock Shake
Protein Shamrock Shake
Author: 
Recipe type: Smoothie
Cuisine: Gluten Free, Vegan option
Serves: 1
 
Ingredients
  • 1 cup unsweetened almond milk
  • 1/2 banana, frozen preferably
  • 1 scoop vanilla protein powder (I used Gold Standard Vanilla whey)
  • 1 handful (or about 1 cup) ripped spinach leaves (could also use frozen)
  • 1/4 teaspoon pure vanilla extract
  • 1/4 teaspoon pure peppermint extract
  • 1 cup ice cubes
Instructions
  1. Add all ingredients to a blender and blend until completely smooth. Add more ice to make the smoothie thicker, or more almond milk to smooth it out.
Nutrition Information
Serving size: 1 smoothie Calories: 250 Fat: 7.6 g Carbohydrates: 19.4 g Sugar: 9.6 g Fiber: 4.1 g Protein: 27.3 g
Recipe by 24 Carrot Life at https://24carrotlife.com/2014/03/13/protein-shamrock-shake/